Monday, December 09, 2013

20a

I'm grateful for:
a. All of the conversations that came from updating an address book
b. the first day of outreach clinic going so well
c. Jason, a friend of mine, teaching me a trick to communicate effectively with men

2. memorable moment: realizing that my attending is a respectful man, and that I can see has opened up my ability to express myself and learn.

3. Exercise: just a few flights of stairs, this will be my next goal for the next 21 days

4. Meditation: miss

5. Random Act of Kindness: tried to feed my attending to no avail

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