Thursday, November 21, 2013

Day 2a

1. I'm grateful for:
a. sleep
b. space heaters
c. people who take the initiative to introduce themselves first

2. Such trouble sleeping this morning.  But!  I decided to choose to have a positive attitude and a cheerful attitude the entire day.

3.  Exercise:  stairs, stairs and more stairs

4. Meditation: Deepak Chopra Fearless Me Meditation

5.  Random Act of Kindness: Volunteered at the special needs mutual tonight

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